The Sattvic Method helps you prepare for Winter and Seasonal changes

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Winter is coming. But it doesn’t have to be a negative time of year! Our bodies behave differently and have different needs at every season. This video provides a glimpse of how the Sattvic Method can help you prepare for seasonal changes, and how you can use winter as an opportunity to heal your body.
The Sattvic Method supports your immune system, detoxifies your body, and keeps you energized all winter long.