Support Your Conscious Expansion

Post published:May 4, 2021
Post last modified:December 9, 2023

In recent times, under the assault of the COVID-19 pandemic, the vegetarian lifestyle has come into focus and scrutiny. Vegetarians, a study was rumored to have reported, have less chance…

Is Jain food Sattvic?

Post published:January 25, 2021
Post last modified:November 30, 2023

A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they adhere to, such as Ahimsa (non-violence),…

Coronavirus and Rasam

Post published:March 9, 2020
Post last modified:January 20, 2025

Some friends received a picture via social media and reached out to me to find out if there is any truth in a claim that Rasam could help build immunity…

Secrets of 6 Sacred Foods for Sattvic Living

Post published:November 3, 2018
Post last modified:December 9, 2023

Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6 sacred foods in our diet everyday. Second…