Sattvic diet included milk. In fact, milk has a central role in the Sattvic diet. This vlog post describes the role of milk in the Sattvic diet. We welcome you all to try out our 21-day sattvic diet challenge. Sign up to our newsletter to receive more information.
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!
