Sattvic Food for Healing the Gut

Post published:April 12, 2020
Post last modified:November 26, 2025

A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…

Is Sugar Sattvic?

Post published:March 2, 2020
Post last modified:November 26, 2025

A reader of the Sattva Tattva #blog sent me this question: Is sugar sattvic? What are the best sugars for a sattvic diet? There are many ways we get sugar…