Unlocking Wellness: A Beginner's Guide to Embracing a Sattvic Diet for Mindful Living Embracing a sattvic diet offers a refreshing path towards holistic wellness and mindful living in modern times.…
The Purity of Coconut: From Temple Offerings to Daily Meals In the world of sattvic living, where purity, balance, and harmony reign supreme, few foods hold as much symbolic and…
Sattvic Food: Habit or Choice?While talking about my food choices, a friend once asked me, “Are your food restrictions a choice or a habit?” At first glance, it might seem…
Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!