Sattvic Full-Moon Upavasa

Post published:September 9, 2025
Post last modified:September 9, 2025

Sattvic Full-Moon Fasting: The Ancient Science of Upavasa for Mind, Body, and Soul Fasting has been an integral part of Indian wisdom traditions for centuries. Among the various practices of…

Sattvic Diet for Moms

Post published:April 17, 2025
Post last modified:April 18, 2025

Embrace Wellness: The Ultimate Guide to a Sattvic Diet for Moms In the whirlwind of motherhood, finding a harmonious balance between nurturing your family and caring for yourself can feel…