Learn how to make two of the most popular sattvic food recipes at home!

During this live and interactive online cooking class with Rani Iyer you will learn how easy it is to make three popular sattvic food recipes right in your own kitchen. Rani Iyer will begin by teaching you how to prepare authentic Pongal/ Kichri using sattvic spices. Then, you will make homemade indian flatbread stuffed with spiced potatoes and served with mint chutney.

Guests are welcome to bring Water and Juice to enjoy during the class.

• Cooking class is fully interactive.
• Rani Iyer accompanies you throughout the entire process.
• Ask as many questions as you want!

Authentic Pongal/ Kichari

rice, moong dal, cumin seeds, Ghee, Salt, cashewnut, peepercorn.

Mint Chutney

Stuffed Paratha Bread

With potatoes, cauliflower, chills, ginger and Paneer or cottage cheese (Optional)

Recipes- Recipe links are sent in your booking confirmation.

Ingredients- Ingredients can be adapted for dietary restrictions or lack of availability.

Technology- Connect with the instructor using zoho on your computer, tablet or mobile device.

Class Participation- Ask with questions through audio or chat.

Class Size- Public class sizes are between 4 to 10 connections to provide and opportunity for all guests to participate and ask questions. Private classes.

Event Duration- 75 Minutes

Prep Time- 30 Minutes

Potatoes

Fresh coriander chopped

Fresh Mint

Fresh Ginger

Lemon or lime

Paneer or cottage cheese

Cumin

Coriander powder

Dry mango or pomegranate powder

Cauliflower

All-purpose flour

Whole wheat flour

Ghee/ butter

Black pepper corn

Chopping board

Knife

Mixing bowl

Spoon

Blender

Pot

Skillet

Rolling pin