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Read more about the article Instant Sattvic Meals

Instant Sattvic Meals

  • Post published:February 23, 2022

One of the readers of the blog post asked me a question: Is it possible to make instant sattvic meals? I hope this is yes. And share some recipes with…

Continue ReadingInstant Sattvic Meals
Read more about the article Celebrate what you have

Celebrate what you have

  • Post published:February 23, 2022

Let us celebrate what we have. Our thankfulness and celebrations result in gratitude. This video provides a perspective on celebrating what you already have.

Continue ReadingCelebrate what you have

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Recent Posts

  • Discover the Surprising Link Between Coleslaw and High Blood Pressure: Are You Risking Your Health?
  • Sattvic Ananda Santosha
  • Unlocking the Power Within
  • Morning Lemon Honey Boost
  • Introducing Sattvic Breakfast Recipes
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About Us

The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the Sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!



    Sattvic Sunrise

    Sattvic Sunrise

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