Sattvic Lunch Box Recipes

$9.99

Description

“Delicious 3 Course Sattvic Lunches” explores the principles of Ayurveda and the doshas, guiding you to embrace the Ayurvedic eating style for better health. Learn about meal timing, the benefits of eating more in the afternoon, and practical tips for incorporating wholesome sattvic lunches into your routine for a balanced, holistic lifestyle.

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PDF

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