This course is not just about change; it’s about embracing the profound. It’s a holistic journey that empowers you to connect with your body at a level beyond the superficial. The Sattvic Method invites you to bring more attention to your body, fostering a deep sense of well-being and consciousness.
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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!
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