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Read more about the article Delectable Sattvic Rice Recipes

Delectable Sattvic Rice Recipes

  • Post published:December 29, 2021

Rice is a dietary staple in many parts of the world. Rice is filling, healthy, and versatile - making it the perfect grain for any meal. There are innumerable sattvic…

Continue ReadingDelectable Sattvic Rice Recipes
Read more about the article The Sattvic Spice Guide to Healthy Weight Loss

The Sattvic Spice Guide to Healthy Weight Loss

  • Post published:December 29, 2021

Are you looking to get in shape? The sattvic method of eating,with many spices, can help you lose weight and live healthier. Watch this video to know how the right spices will help you stay on track!

Continue ReadingThe Sattvic Spice Guide to Healthy Weight Loss

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Recent Posts

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About Us

The foundations of the Sattvic Method Company comes from the same Hindu tradition that has given the world Yoga and Transcendental meditation.

Important notice: Information provided on the website does not substitute for the diagnosis and treatment of medical conditions by any qualified healthcare provider or registered dietician. Rather, it is intended to offer information about the Sattvic lifestyle based on Hindu Shastras. The Sattvic routines help students promote their own conscious growth, good health and cooperate with healthcare professionals in a mutual pursuit of well-being. Therefore, while contents on the website provide powerful means for healing your body, mind, and soul based on the Shastras, it is not a substitute for medical attention and a sustained healthy lifestyle.

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Welcome to the enlightening journey of self-discovery! The essence of Hindu philosophy encapsulates the balance between Sattva, Rajas, and Tamas—the three fundamental qualities that shape our behaviors, thoughts, and actions. Unveil the predominant Guna within you through our fun and thought-provoking quiz!



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