Support Your Conscious Expansion
The Role of Sattvic Living in Expanding Consciousness In recent times, under the assault of the COVID-19 pandemic, the vegetarian lifestyle has come into focus and scrutiny. Vegetarians, a study…
Balancing Act with Sattvic Food
A reader wanted to know if the Sattvic diet had a focus on any food groups. Several popular diets promote Low carb diet, a No-fat diet, a Protein-rich diet, and…