Creation Stories
Why Human Beings Are Drawn to Creation Stories Human beings have an eternal fascination with #creation. If there is nothing, we create stories to fill up the vacuum. Every human…
Is Sattvic Food Tasty?
What Makes Sattvic Food So Delicious?Sattvic Food is tasty and supports your conscious growth A reader asked me this question: You make sattvic food without good things like onion or…
Cultivating Joy: Focus on Sattvic Lifestyle
Why Daily Rituals Are the Foundation of Lasting Joy Daily rituals that bring eternal joy are foundations to Sattvic lifestyle. Sattvic lifestyle or conscious living supports intentional living. These intentions…
Approved Sattvic Upavasa plans: The last one is the unbelievable!
Reading the last few blog posts on fasting and feasting, you might have had a question. Since Upavasa does not mean abstaining from food, what is the easiest way to…
Nourishing the Soul: Exploring the Connection Between Sattvic Living, Fasting, and Spiritual Renewal
Benefits of Sattvic Fasting for Mind, Body, and SoulStep into a world where nourishing the soul and nourishing the body blend seamlessly. In our fast-paced lives, the quest for spiritual…
No-Cook Cookbook Giveaway
What Makes This No-Cook Cookbook Unique?It is summer time and vegetables are available in plenty. Chances are that you have some access to farmer’s market or organic vegetables. You could…
More Secrets from the Sattvic Kitchen: Golden Body Scrub
More Secrets from the Sattvic Kitchen: The Golden Body Scrub for Naturally Radiant Skin Walk into a beauty store, and you'll find shelves filled with expensive body scrubs promising soft,…
From Sattvic Kitchen: Amazing Healing Powers of Turmeric
From the Sattvic Kitchen: The Amazing Healing Powers of Turmeric Open almost any Indian kitchen cabinet, and you will probably find a small container of turmeric. But have you ever…
Remarkable Beauty secrets of Turmeric
What Makes Turmeric a Natural Beauty Ingredient?Scientists are studying turmeric and discovering more and more remarkable properties of this spice. In many instances, the scientific studies are validating what was…
Beauty Aids from Your Sattvic Kitchen
Beauty Aids from Your Sattvic Kitchen: Natural Skincare That Starts at Home Modern beauty shelves are packed with products promising glowing skin, thicker hair, and youthful beauty. But have you…
One Step change for Sattvic Diet
One Simple Step to Begin Your Sattvic JourneyLife revolves around the sun. When sun comes out, flowers bloom. We hear birds sing. We spend more time outdoors. It is also…
Is Sattvic Lifestyle all about food?
What Does a Sattvic Lifestyle Really Mean?Conversationally, a friend who practices #yoga #vegetarian #lifestyle, remarked, “....anyway, sattvic lifestyle is all about food…”“Why do you think so?” I asked. I was…