Sattvic Food for Healing the Gut
A friend has developed #ulcers as a side effect of some allopathic/ western medication she is taking for another condition. It is now time to #heal the ulcers. Sattvic diet…
Much Healthier Than Meat
Why Plant-Based Foods Are Considered Healthier Than Meat Lot of times, people tell you that without meat you will be deficient in iron. I have spoken to numerous people and…
Secrets of 6 Sacred Foods for Sattvic Living
The Spiritual Significance of Sacred Sattvic Foods Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6…