Is Jain food Sattvic?
Can Jain Food Be Considered Sattvic? A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they…
Simple Sattvic Lunch on a Workday
Why Choose a Simple Sattvic Lunch During a Busy Workday? This last week, my dear sister Masha and I did something fun together. It did not matter that she was…
Sattvic Vegetables
Health Benefits of Eating Sattvic VegetablesA friend asked me this question, “Is it a fad, or is there anything called sattvic vegetables?” Thank you for asking this question. Like my…
Secrets of 6 Sacred Foods for Sattvic Living
The Spiritual Significance of Sacred Sattvic Foods Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6…