Eating for Conscious Expansion
What Does Conscious Expansion Mean Through Food? A reader of the #blog SattvaTattva sent me this question: You talk about sattvic food as supporting conscious expansion. What does it mean-conscious…
Coronavirus and Rasam
Understanding the Connection Between Coronavirus and Rasam Some friends received a picture via social media and reached out to me to find out if there is any truth in a…
Much Healthier Than Meat
Why Plant-Based Foods Are Considered Healthier Than Meat Lot of times, people tell you that without meat you will be deficient in iron. I have spoken to numerous people and…