Is Jain food Sattvic?
Can Jain Food Be Considered Sattvic? A reader sent me this question: Is Jain food Sattvic? Jains are a #Hindu religious sect. They have a set of unique #lifepositivevalues they…
Sattvic Detox Routines
A #friend who regularly detoxes asked, ‘Are there sattvic detox methods? If yes, how safe are they?” Yes! There are numerous sattvic #routines available for detox. This blog post helps…
Is Sugar Sattvic?
What Does a Sattvic Diet Say About Sugar? A reader of the Sattva Tattva #blog sent me this question: Is sugar sattvic? What are the best sugars for a sattvic…
Bonding through Kolams
In a land flooded by sunlight and warmth, winter brings in an unfamiliar stupor and slowing down. As people living in the Western hemisphere have experienced intense withdrawal with decrease…
Secrets of 6 Sacred Foods for Sattvic Living
Recently, our Guru Paramahamsa Sri Nithyananda Swamiji gave two simple guidelines for sattvic living and lifestyle. The first guideline is to incorporate 6 sacred foods in our diet everyday. Second…