Sattvic recipes for easy, flavorful weeknight meals

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If you are like me, the last thing you want to do after a long day of work spends an hour in the kitchen preparing a complicated meal. That is why you will love these sattvic recipes—they are simple, flavorful, and perfect for weeknight meals. Plus, they are great for your health and consciousness! You can try ten delicious, simple, sattvic recipes in this post. There are many more recipes on our Youtube channel and website; you are welcome to try them. So, get ready to enjoy an easy, delicious dinner tonight!

Sattvic cuisine is based on the principle of ahimsa or nonviolence, so this dish is perfect for those following a vegetarian or vegan diet. The diet supports conscious growth.

Quinoa Pongal

Quinoa Pongal is one of the most delicious, healthy, and versatile dishes that you can make. It is a complete meal, comfort recipe, and perfect for any time of day. You can make this if you are having a party, inviting friends over for a potluck, or taking it to your lunch club or dinner club. Plus, it is super easy to prepare! You are going to love this fantastic dish.

Eggplant Subjee

Looking for a healthy and tasty dish to add to your rotation? Try this Eggplant Subjee, a traditional sattvic dish that is nutrient-rich and easy to prepare. This delicious dish is simple to make and can be enjoyed with either rice or roti. You will love the flavor and texture of this dish – it’s hearty yet light and perfect for any time of day. If you are looking for a vegan or vegetarian-friendly meal packed with flavor, try eggplant subjee!

Potato Saagu

Potato Saagu is a hearty, delicious sattvic dish that will warm your soul. The unique blend of spices ensures the recipe is loaded with flavor, bursting with taste and nutrients. It is perfect for a winter supper. Plus, it is easy to prepare, so you can have dinner on the table in no time. So why not give potato saagu a try? You will not be disappointed!

Sattvic Cabbage Kofta

Cabbage is transformed into a delicious sattvic cabbage kofta in this recipe. Many people think of cabbage as a stinky boiled cabbage served as a side dish. However, when cooked as per the sattvic method, cabbage can be a delicious and healthy addition to any meal. Learn to make sattvic cabbage kofta – an Indian-inspired dish made from ground raw cabbage mixed with spices and then formed into dumplings or balls. Not only is it healthy and delicious, but it’s also effortless to make! Give this recipe a try –you won’t be disappointed!

Sattvic Puzhukku

Eat sattvic puzhukku and improve your consciousness and health. If so, then you’ll want to learn more about puzhukku. Puzhukku is a traditional Tamil food that is considered to be sattvic. It is made with fresh, organic ingredients. It is a great way to introduce healthy vegetarian and vegan foods into your diet. So, what are you waiting for? Learn how to make puzhukku today!

Sattvic Upma

Upma is a nutritious and delicious way recipe that fits your plan for breakfast, lunch, brunch, or dinner to start your day. You’ll love upma. You can make this dish with flat rice, quinoa, or rice. You can also personalize by adding nuts and spices, and it’s perfect for a sattvic diet. Try it!

Tomato Rice

Looking for a delicious, healthy meal with tomatoes that you can cook at home? Try this fantastic tomato rice dish! It is perfect for any time of day, and it’s made with simple, easy-to-find ingredients. So why not try it today?

Stuffed bell peppers

Looking for a delicious, healthy, and easy-to-make meal? Look no further than stuffed bell peppers! This video will show you how to make this classic dish using the sattvic method – meaning the ingredients are all pure and good for you. So give this recipe a try and enjoy a healthy, home-cooked meal tonight!

Sampangi Pitlay

Looking for a delicious and healthy meal? Try Sampangi Pitlay! This Indian dish is made with vegetables and spices known for their health benefits. And best of all, it’s simple to make. Watch the video to learn how to make this delicious dish at home.

Turmeric Rice

In this video, I show you how to make a one-pot meal of turmeric rice. It is a delicious, healthy meal that is easy to make!

If you have been following our channel for some time now, you know we are always looking for simple sattvic recipes. Our recipes are sugar-free and loaded with nutrients. Turmeric rice is just such a dish. Not only does it have all the benefits of turmeric, which include being anti-inflammatory and an antioxidant, but it also has vitamin C to build immunity.

If you’re looking for a way to make your weeknight meals more flavorful and exciting without spending hours in the kitchen, we’ve got you covered. Our sattvic recipes are designed to be easy to follow and quick to prepare, so you can get a healthy meal on the table fast. And there’s no need to sacrifice taste – these recipes are all delicious!

Want to try them out for yourself? Sign up for our 21-day Sattvic Diet Challenge and see how great eating clean can feel.